This week I biked every day, I would bike from 30 to 45 minutes. This week I started practicing the whip on my bike (A whip is when you move the bike in the air to the side). At first it was really difficult because I was kind of scared of doing it. But when I first did it I wanted to try again and to do it better. I am not a pro already doing it but I think that if I keep practicing I will do it very well because I am also doing it on my dirt bike. Here is a video of me practicing the whip and some other things: